Serving Size. There are 60 calories in 1/2 lavash (32 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Cholesterol. This Lavash has no cholesterol and contains three healthy ingredients: Flax, Oat Bran and Whole Wheat which may help protect your heart, while losing weight! 0% Saturated Fat 0g Trans Fat 0g. Get full nutrition facts for other Joseph's products and all your other favorite brands. The whole wheat lavash bread is the healthiest option you need to try. Amount Per Serving. 0.000g. Joseph's Pita Bread Value 3-Pack, Flax Oat Bran and Whole Wheat, 7g Carbs per Serving (6 per Pack, 18 Pitas Total) 4.6 out of 5 stars 1,121. Protein. Protein 6g. 0.5 lavash = 32g. Whole Wheat Lavash Crackers. Bestseller No. Rate this Lavash Cracker Bread recipe with 1 cup lukewarm water, 1/4 cup whole wheat flour, 1 (.25 oz) envelope active dry yeast, 1 tsp salt, 3 cups all-purpose flour 7%. To get more possibilities, take a look at our full selection of Lavash Bread Whole Wheat or use the search box. Here is the leading choice of other customers getting products related to lavash bread whole wheat. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Other options New from $20.99. It’s lower in calories than tortillas and sandwich bread. 9%. Calories % Daily Value* 2%. It can be tricky to find authentic lavash bread in large chain grocery stores. 5g Protein . Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's Middle East Bakery. pita. calories from fat: 4.9 ... Crispy Whole Wheat Lavash Chips Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Thanks for adding your feedback. Good omega-3 ALA source. Nutrition Facts. Remember to subtract the fiber! Total Fat 2g 3%. (37g) Amount Per Serving. Buy on Amazon. Buy on Amazon. There are 120 calories in 1/2 lavash (38 g) of Trader Joe's Whole Wheat Lavash Bread. There are 120 calories in 2 x 1/2 lavash (64 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Calories 70 % Daily Value. Kosher . BOGHOSIAN LAVASH WHOLE WHEAT BREAD, UPC: 074117000703 contain(s) 256 calories per 100 grams or ≈3.527 ounces [ price] FLAX OAT BRAN and WHOLE WHEAT LAVASH BREAD, FLAX OAT BRAN and WHOLE WHEAT, UPC: 074117000734 contain(s) 188 calories … 2.0g. Serving Size: ½ lavash Serving Weight: 1.1oz (32g) Nutrient Value % Goal; Calories 60.0---Total Carbs 8.0g: 26.7% Net Carbs info: 5.0g: 16.7% Diab. This Armenian thin bread represents their national cuisine today. 8 g total carbs - 2 g dietary fiber = 6 g net carbs (net carbs can be entered into a food tracking calculator or app). 0.50g. 0%. 13%. Joseph's Lavash Bread Flax, Oat Bran & Whole Wheat Reduced Carb - 4 ct . Saturated Fat. 0%. Serving Size: 1 serving Serving Weight: 1.1oz (32g) Nutrient Value % Goal; Calories 60.0---Total Carbs Calories 0 g. Sat Fat 290 mg. Dietary Fiber 5g 18%. The simple ingredients like flour, water and salt were kneaded into dough balls. 8%. The soft and delicious bread is full of goodness. Trans Fat 0g. Includes 1g Added Sugars 2%. 7%. 0%. Total Carbohydrate 8g. Did you make any changes or notes? 0.5 pita = 39g. 5%. Cholesterol 0mg. Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's Middle East Bakery. Contains 202 mg of omega-3 ALA per serving which is 13% of the 1.6g DV for ALA. Fresh new look! There are 60 calories in 1/2 lavash (32 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. 1. Lavash a traditional Armenian recipe made using flattened dough cooked on hot clay walls. Infos nutritionnelles du/de la boghosian lavash-bread. Saturated Fat 0g 0%. lavash. 9 oz pkg . Buy on Amazon. Trans Fat. Cholesterol 0mg 0%. No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. 60. Bestseller No. Dietary Fiber. Get full nutrition facts for other Joseph's products and all your other favorite brands. Combo Value Pack: Joseph's Flax Oat Bran &... $26.97. Joseph's Lavash Bread Value 3-Pack, Flax Oat Bran & Whole Wheat, Reduced Carb (4 Flatbreads per Pack, 12 Total) 4.6 out of 5 stars 1,352 $20.00 $ 20 . Joseph's Lavash Bread Flax Oat Bran & Whole Wheat... $12.93. 0.00g. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Because you shouldn’t have to sacrifice great taste to be healthy. Nutritional information for Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. 1%. Total Fat 1g. Sodium 110mg. Counting carbs? Amount Per Serving. 3. Table of … 4.00g. Whole Wheat Lavash Crackers. 2g Fat . There are 120 calories in a 1/2 lavash serving of Trader Joe's Whole Wheat Lavash Bread. Personalized health review for Trader Joe's Whole Wheat Lavash Flatbread: 90 calories, nutrition grade (B plus), problematic ingredients, and more. 120 % Daily Values* Total Fat. Dietary Fiber 2g Total Sugars 0g. Total Sugars 1g. 2. Value Bundle: Joseph's Lavash Bread and Pita, Flax... $22.49. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash … Serving Size. 8g Total Carbs . 00 ($0.74/Ounce) Search this website. Lavash Cracker Bread Calories: 50 Ingredients 1 cup water (lukewarm) 1/4 cup whole wheat flour 1/4 ounce active dry yeast 1 teaspoon salt 3 cups all-purpose flour In a large bowl, stir together the water, whole wheat flour, and yeast until moistened. Natural Lavash Roll-Ups. 60 calories. 90. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! PLAIN ROLL-UPS NUTRITION FACTS . Nutrition . Bestseller No. Joseph's Lavash Bread Flax Oat Bran & Whole Wheat... $12.93 . Toggle navigation. ½. lavash. 0% Saturated Fat 0g Trans Fat 0g. Get full Lavash Cracker Bread Recipe ingredients, how-to directions, calories and nutrition review. 0.000g. Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. Want to use it in a meal plan? View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 24.00g. 0% Vitamin D 0mcg 10% Calcium 133mg … Calories per serving of Lavash crackers/chips 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving) 4 calories of PAM Cooking Spray, Original, 1 second spray, (0.50 serving) 0 calories of Steak Seasoning, (0.50 tsp) Per 1/2 lavash (32g): 60 Calories | 1.5g Fat | 8g Carbohydrates | 4g Fiber | 0g Sugar | 6g Protein | 280mg Sodium | 0g Cholesterol | 0g Potassium. In this video let us see how to make 100% Whole Wheat Pita Bread at home like a PRO in a simple and easy video tutorial format. Total Fat 1.5g. 5g Net Carbs . You can make several keto-friendly recipes using it. $19.65 $ 19. 180mg. Sugars. There are 50 calories in a 1/2 lavash serving of Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Congrats! Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's. Total Carbohydrate 14g 5%. Home; Blog; Help; Sign In; Join; Joseph's Whole Wheat Pita Bread. Calories . Quick Facts . Sodium 180mg 8%. Vitamin D … 60 . $26.00 $ 26. 8 servings per container Serving Size 1 Perforated Roll-Up 1.3 oz. You can make amazing recipes and will grow to low them due to the great taste. Nutrition Facts. Serving Size: 1/2 lavash (38g) Amount Per Serving. : Calorie Breakdown: 27% fat, 42% carbs, 30% prot. Traditionally lavash is a soft textured flatbread popular in western parts of Asia. 3%. 00 ($6.50/Count) FREE Shipping . Total Carbohydrate. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la boghosian lavash-bread ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calories per serving of Lavash Egg White Stack 102 calories of Egg white, fresh, (6 large) 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Lavash, 1 whole lavash bread, (0.50 serving) 15 calories of Onions, raw, (0.25 cup, chopped) 7 calories of Spinach, fresh, (1 cup) 3 calories of Pepper, red or cayenne, (0.50 tsp) Joseph's 4-Pack Value Variety Bundle, Flax Oat Bran Whole Wheat Lavash Bread (8 Squares Total) and Pita Bread (12 Loaves Total) 4.7 out of 5 stars 304. There are 260 calories in 3 oz(s) - 85 g of Whole Wheat Lavash, Boghosian. 0%. Learn the good & bad for 250,000+ products. About WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN, UPC: 707415014027; WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN, UPC: 707415014027 contain(s) 211 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, FILTERED WATER, OAT FIBER, SEA SALT, YEAST, CANOLA OIL, CULTURED WHOLE WHEAT. Sodium. Mix in the salt and 1 … Calories % Daily Value* 2%. Bread- Joseph'S Lavash Bread- Flax,Oat Bran,Whole Wheat 1/2 Of Lavash (1 serving) Calories: 50 , Fat: 2g , Carbs: 7g , Protein: 5g Show full nutrition information remove add. What did you think about this recipe? Protein 6g. Sodium 290mg. Nutrition Facts. Head to the diet generator and enter the number of calories … Lavash Bread w/ Flax, Oat Bran & Whole Wheat. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Whole Wheat Lavash Chips (Trader Joe's). Cholesterol 0mg. 0%. 3g Fiber . Submit. 0mg. 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