When I do that, I use the same moisturizer both in the morning and at night. But now I know the SPF there doesn’t really work, I don’t care if my moisturizer has it or not. Are they ok? Since I wear sunscreen, the cerave am was sort of redundant, but sometimes in the summer I'll use the cerave pm as my daytime moisturizer. The second period, marked pm, covers the 12 hours from noon to midnight.The abbreviations am and pm derive from Latin: 1. Congrats on this amazing page, I really really like it. Thank you for all that you do! Thank you in advance! Do Cosmetics With SPF Provide Adequate Sun Protection? If my night cream contains retinol, yes, I’ll use it only at night and put on something else in the morning. To compare CeraVe vs Cetaphil, we conducted a number of blind tests. I am a doctor from Spain, algo skincare obsessed and I am amazed with how much toughts, routines and tastes we share. Alrightly folks….. It’s about time I do this update because CeraVe PM is no longer my holy grail moisturizer.Don’t get me wrong, I will always thank that little puppy for all its help and the tough times it got me through.. Usually walking through a parking lot from one place to another amounts to all the sunlight I see in a day. Both the AM and PM formulas have Ceramide, Niacinamide and Hyaluronic Acids which all help in rebuilding and restoring your skin’s protective outer lipid layer while the … Fact or Fiction: Your PM Skincare Routine Should Be Different than Your AM Routine, Chapter 1: How to Get Perfect, Younger, and Healthy Skin, Chapter 5: Medical, Spa Grade, Department Store, or Drugstore, Chapter 6: Active vs. Inactive Ingredients, The Ultimate Guide for How to Treat Scars, How to Treat the 4 Major Types of Wrinkles, The Top 26 Things You Should Know About Hyaluronic Acid. Here Are 10 Reasons Why You Should Be. Especially if you’re not religious with your sun protection. I also use Paula’s Choice moisturisers a lot too. Your AM skincare routine should be straightforward and prep your skin to meet the challenges of the day. I just put on sunscreen afterwards and that’s it. As the final step in your AM skincare routine, apply a moisturizer to your face and smooth it in gently with circular movements. To your point about not needing a day/night time moisturizer unless you are getting your SPF/retinol from these sources: then what is your go to dual moisturizer that you build on? I’m wondering if I should bother with sunscreen stuff though? And make your skin more susceptible to sun damage, too (oh, the irony!). The facial lotions are thinner, so faster-absorbing and more matte...but also not quite as moisturizing as the one in the tub. I fell for it too. Do you have any recommendations for sunscreen? Tags: cerave, dermalogica, la roche posay, moisturizer, neutrogena, paula's choice. Hence, from 12:00 (midnight) to 12:00 (noon), the time is written as AM, while from 12:00 (noon) to 12:00 (midnight) is written as PM. Why La Roche Posay Serozinc ISN’T Worth The Hype, This Rich, Hydrating Cream Will Save Your Skin This Winter. No. Of course, you can wear them during the day with a good sunscreen, but they’re best used at night. The PM feels lightweight enough, has all of the “benefits” that the brand promises and I can put a sunscreen over it for the protection. Barbara, that’s what beauty brands want you to believe. READING!! I currently use the CeraVe AM and PM moisturizer and have been for a few years now. Key Difference: AM stands for ante meridiem, which means before midday, while PM stands for post meridiem, which meansafter midday. As long as it doesn’t take ages and turns their face into a war zone, that is! We focused on smell, feel/texture, application, and longevity to find out which brand has the best cleanser and moisturizers to help people with dry skin.We also lined up the ingredients of the tested products and analyzed the differences. Sure, the benefits of each sound appealing, but is it really necessary to have two (or three, or four…) different types if one can do the job just as well? What Are These Little Bumps on My Skin? 13 HACKS To Get Rid Of Quarantine Weight Gain FAST. As we face the choices involved in selecting a moisturizer vs. a lotion, or telling the difference between a lotion and a cream, we need to understand what goes into making a moisturizer. It runs from midnight to noon. But at night, it quietly goes to work repairing itself and preparing for the next day. Main differences between Am and Pm: The following are some of the major differences between an Am and Pm. 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