Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! However, regular bread is not that much healthier than pita bread because while it beats pita bread in some areas of nutritional value, it is nearly equal to it in others. For a healthier alternative to store-bought pita chips, try making your own at home or trading them for raw or baked veggies instead. Serve immediately. Studies show that regularly consuming refined carbs may be associated with increased belly fat, insulin resistance and higher triglyceride levels. THANK YOU FOR 25 YEARS OF SUPPORT IN THE BIRMINGHAM COMMUNITY. Not only does this put you in complete control of what’s really going on your plate, but it also offers you the creativity to kick up the health benefits even more. It can be enjoyed as a sandwich substitute or used in place of bread in just about any dish, from wraps to mini pizzas and beyond. Protein 3g. (9). Medium Pita Bread Kings Pita 1/2 pita 110 calories 39 grams carbs 0 grams fat 5.2 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 168.0 mg sodium 0 grams sugar 0 grams trans fat grams pita For this reason, pita bread is typically lower in fat and calories, plus more versatile. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. They are also considered a refined carb, meaning they can cause spikes and crashes in blood sugar and leave you feeling hungry. In addition to being delicious and full of flavor, they’re also often marketed as a healthy snack and good for you, with food manufacturers claiming that they are a much better alternative to fried snack foods like potato chips. If you take a look at the label and spot ingredients that sound like they belong in a science lab rather than on your plate, it’s probably better to skip the chips altogether. Pita chips rank right up there with popcorn, potato chips, cookies and crackers as one of the most beloved snacks around the world. Join us in our welcoming, friendly and comfortable atmosphere and try our time- tested dishes that are healthy, yet flavorful. Total Sugars 1g. Like pita chips, you can also use light and fluffy pita bread to dip in your favorite spreads, such as hummus or tzatziki. Although this minute difference may not seem like much, it can definitely add up over time. If you do decide to purchase your pita chips instead of making homemade pita chips, pay close attention to the pita chips ingredients label and be sure to select a brand with minimal added ingredients. Pita Cafe 23535 N SCOTTSDALE RD STE 102, SCOTTSDALE, Arizona 85255 Pickup from today, 10:00 am Estimated prep time: 15 minutes Pickup ASAP Change time APPETIZERS PITAS PLATTERS BOWLS SALADS BEVERAGES EXTRAS KIDS MENU DESSERT CATERING Items More. Folate, for instance, is needed for DNA synthesis as well as the production of new cells. Iron 1mg 6%. Note that the numbers in parentheses (1, 2, etc.) Not only do they deliver a satisfying crunch, but they’re also available in a wide variety of flavors and pair perfectly with dips like hummus and spinach artichoke. At Pita Cafe the food tastes fresh probably because a lot of it is prepared not too far ahead, and it is served attractively. 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