One of my favorite properties of Roman Chamomile is that it eases pain. It can calm the nervous system and reduce stress. Frankincense is one of the most powerful oils. Mix 1 drop of ginger essential oil and orange essential oil with 2 Tbsp. Many mamas-to-be get extremely cautious about their wellness when they discover that they are pregnant. Sore, cracked, or dry nipples can occur, unfortunately. Selling oils is an option and a good fit for some moms. According to Essential Oil Safety, use of the following oils should be restricted during pregnancy and breastfeeding. In these cases, it is considered wise to cool them down or with options like an ice pack, cold flannel, cool washcloth or cold cabbage leaves. Bergamot essential oil provides a fresh and citrusy scent that is known to elevate moods and combat depression, making it a great choice for pregnant women.1  A recent study found that inhaling diluted bergamot essential oil reduced vascular tension in test subjects, relieving stress and relaxing the smooth muscle tissue in arteries. Inhaling the oil will promote relaxation while helping to clear up any respiratory problems. This commitment is the number one reason I’m obsessed with this company. Symptoms of nausea, morning sickness and sore breasts are common at this juncture. Heritage Essential Oils supplying quality Essential Oils for Aromatherapy and Health Issues. Essential Oils To Limit During Pregnancy and Breastfeeding. Most essential oil manufacturers do not recommend oral use while breastfeeding since the oil may reach breast milk. Diffuse oils into the air and enjoy the scents and benefits as you breathe them in. It’s well known for it’s induction powers. PREGNANCY. Are essential oils safe to use during pregnancy and breastfeeding? Thank you. Petitigrain essential oil, great for the digestive system, is also uplifting … Lavender Essential Oil: Lavender essential oil is highly effective in treating dry, cracked nipples. Many may wonder is rosemary oil safe during pregnancy as it is believed to increase blood pressure. While it is uplifting and energizing, it does not interfere with a person’s ability to sleep. To combat backache, combine four drops of lavender with three each of Roman chamomile and mandarin oils in a carrier of 50 ml jojoba oil. It’s important to be aware of what essential oils are bad for pregnancy. Use during pregnancy to promote well-being and relaxation by mixing 3-4 drops of bergamot essential oil with water in a diffuser and let circulate. Add a few drops of oils to Epsom salts and enjoy a long warm bath. Ylang Ylang essential oil’s benefits include increasing relaxation, and an ability to improve hormonal mood swings. That said, I LOVE my DoTerra oils and after years of using many brands, I have become a loyal customer. Here’s to simple changes and feeling blissful in pregnancy! I use this oil to help me with things like sore breasts and lower back pain. Clove is another one of the essential oils not to use during pregnancy as it is believed to cause uterine contractions. diffusion, topical, ingestion) because they're chemical makeup contains specific chemical constituents that should be avoided during pregnancy. It was hard financially to give up my job in finance, but we made it work. Savor the flavor of minty-fresh water with a drop … Why do breasts hurt during pregnancy? It is the oil that gives this tea its unique flavor. Or, use topically by combining 2 drops with 1 Tbsp. While most people consider Tylenol safe, what you don’t know is that acetaminophen is the number 1 cause of liver failure in the U.K., and the 2nd most common cause in the U.S. There’s a fat layer that thickens inside of the breasts. Lavender also contains Myrcene which acts as a free radical scavenger and induces liver detoxification. Essential oils can be incredibly helpful for digestive support, soothing muscle aches, and encouraging restful sleep during pregnancy and breastfeeding, but their individual safety profiles need to be considered before use. According to Essential Oil Safety, use of the following oils should be restricted during pregnancy and breastfeeding. Essential oils pregnant and nursing mamas should AVOID. Frankincense, a favorite oil among EO enthusiasts, can be used once a day as long as it is diluted properly—one drop of Frankincense to one teaspoon of carrier oil or lotion. Yet, I had a toddler to keep up with and many things that really HAD to get done. How essential oils help women manage pain. Massage the oil blend on the sore breasts, on the tender, sore nipples and areola. One of my favorite things about the oil company I use is their overall focus on health and wellness. Don’t take my word for it. Essential oils allow you to experience many daily benefits and be self-empowered in taking responsibility for your own health during pregnancy and beyond. Because of the Camphor and Wintergreen, this is not recommended to be used during pregnancy. Of course, essential oils are not a replacement for medical care and should be used as a complement to the care you receive from your doctor or midwife. 11 Essential Oils To Avoid During Pregnancy and Lactation. With less than 10 oils, you can address almost every pregnancy complaint. One of the best essential oils for perineal massage is frankincense. I remember before I became a doula, blogger, and wellness advocate that I wanted to stay home with my kids. 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